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Classes

Group class are held in conjunction with Vitality Village, owned and operated by Angela and Monica. There are a varity of classes designed with intention and purpose to enhance fitness,function and mindset. They are lead by experienced instructors. Classes included are: yoga, Pilates, strengthening, balance, breathwork, pelvic floor, mobility training.

Learn More about Vitality Village

Group class are held in conjunction with Vitality Village, owned and operated by Angela and Monica. There are a varity of classes designed with intention and purpose to enhance fitness,function and mindset.

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