Classes
Group class are held in conjunction with Vitality Village, owned and operated by Angela and Monica. There are a varity of classes designed with intention and purpose to enhance fitness,function and mindset. They are lead by experienced instructors. Classes included are: yoga, Pilates, strengthening, balance, breathwork, pelvic floor, mobility training.
CFR
Release tension, unlock energy, and discover new movement, belief, and behavior patterns.
Yoga Classes
Find new ways to maintain a healthy lifestyle. We are offering Private and Group Classes.
Group Classes
Group class are held in conjunction with Vitality Village, owned and operated by Angela and Monica.
Learn More about Vitality Village
Group class are held in conjunction with Vitality Village, owned and operated by Angela and Monica. There are a varity of classes designed with intention and purpose to enhance fitness,function and mindset.